Chili!
1 can Kidney beans
1 can Chick peas
1 can peas
1 can corn
1/2 lb ground turkey
1/2 onion diced
4 cloves garlic roughly chopped
1/2 cup diced tomatoes
1/2 butternut squash diced & roasted
1/4 cup tomato sauce
3/4 can of coca-cola
1/2 cup chicken broth
Spices: cumin, onion salt, pepper, red pepper flakes, garlic powder, thyme, dill
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Pour all of these contents (minus ground meat) into big pot; including the juice from the cans.
For the roasted squash: toss in olive oil & spices listed above. Roast at 385 for approximately 30 minutes.
Sauté your ground meat in a skillet with the spices listed above & pour into big pot. Let simmer for 2 full hours & enjoy.